How to create an enhanced protein smoothie, with LOVE.

Transform the LOVE craft smoothie into a muscle building green machine enhanced protein smwothie ith 18g of all natural protein from superfoods!

Ingredients for an Enhanced Protein Smothie.

• 2 TBSP of Hemp Seeds
• 1 TBSP of Chia Seeds
• 1 TBSP of Moringa Powder
• 1/2 Avocado
• Squeeze of a lemon or lime

WHAT TO DO:

• Add to 1 TBSP of Chia Seeds to 180ml of water and allow it to sit in mixture for 10 minutes
• Squeeze lemon or lime on 1/2 avocado to prevent browning
• Add to blender:
• LOVE smoothie (break into pieces to prevent blender from spinning) 
• 2 TBSP of Hemp Seeds
• 1 TBSP of Moringa Powder
• 1/2 Avocado
• Mixture of Chia Seeds and Water
• Blend until smooth

Foods to Create an Enhanced Protein Smoothie 

Moringa is an ultimate superfood containing vitamins A, C, E proteins, calcium & B-Complex 1TBSP = 3g of Protein and 240mg of Calcium	1/2 Avocado = 2g of Protein Healthy fat making your smoothie creamier	1 TBSP of Chia Seeds = 3g of protein	30g (2 TBSP) of Hemp Seeds = 10g of Protein

TIP:

to make drink a protein-based sports drink, instead of water use coconut water for the added electrolytes.