Transform the CLARITY craft smoothie into a gut cleansing elixir for your stomach. Feel clarity in your gut.
Recipe for Clarity in Your Gut
WHAT YOU NEED:
- 180ml of Kefir (non-vegan) or Water Kefir (vegan)
- 1 TBSP of Chia Seeds
- 2 TBSP of Flax Seeds
- 1 TBSP of MCT Oil Powder
WHAT TO DO:
- Add 1 TBSP of Chia Seeds to 180ml of coconut water and let it sit for 15 minutes so the Chia Seeds become gelatin-like
- In a blender,
- Break CLARITY smoothie pouch into pieces
- Add 180ml of Kefir (non-vegan) or Water Kefir (vegan) mixture
- Add 2 TBSP of Flax Seeds
- Combine 1 TBSP of MCT Oil Powder
- Blend until smooth
More about some of the ingredients that can help create clarity in your gut.
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| Kefir is a cultured, fermented beverage with friendly probiotic bacteria | 1 TBSP of chia seeds = 3g of protein | 20g (2 TBSP) of Flax seeds = 3.8g of Protein | MCT (medium-chain triglyceride) oil Increase stamina and assist in weight loss |