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Flow Craft Smoothie

Product image 1Image of flow craft smoothie in glass with fruits and vegetables in background,
Product image 2Top view images of butternut squash, mango and other fruits and vegetables.
Product image 3Top view of flow craft smoothie in glass.
Product image 4Image of nutrition information for flow frozen craft smoothie.
Product image 5Image of frozen packet of flow craft smoothie.

Regular price $7.00

5 reviews

Foods that Cleanse Your Body Naturally

I may look like a traditional mango smoothie on the outside, but I am anything but ordinary on the inside.  I am full of ingredients that cleanse your body naturally.

Feeling stuck? With fiber rich alkalizing mangoes and fat burning butternut squash, I help jump start your flow and detox your body naturally.  What's even better is I taste like a chai mango lassi without dairy!

What do I offer?

  • 0g of fat.
  • All natural fruits and vegetables
  • Easy to make.  Just add water and blend.

Benefits:  Cleanse Your Body

INGREDIENTS:  Organic mango, pear juice concentrate, butternut squash, organic lime & cardamom

Frozen Smoothie for Home Delivery

This frozen smoothie is available for home delivery.  Plant-based Nutrition. 


    Detoxes your body 

What's Inside?

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Organic Mango

Pear Juice Concentrate

Butternut Squash

Organic Lime


Ingredient Benefits

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Contains vitamin C, digestive enzymes and is packed with polyphenols. One cup of mango provides nearly 70% of the RDI for vitamin C. Aids in digestive health.


Contains trace minerals and flavonoids. Aids in digestion by soothing the stomach and intestinal tract. Expels toxins and restores the liver. Helps relieve stress.


Contains fiber, potassium and vitamins A & B6. Fat-burning and beneficial for digestion. Prevents high blood pressure. Helps keep bones strong.


Contains potassium and magnesium. Helps fight infections. Helps with weight loss. Can help lower blood sugar.


Contains phytonutrients and magnesium. Aids in bad breath and tooth decay. Improves blood circulation. Can relieve asthma.

How To Blend

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Step 1: Use frozen (do not thaw) and break into pieces (to avoid spinning in blender)

Step 2: Cut open pouch and pour entire contents into a blender

Step 3: Add 180ml (2/3 of cup) of water or any unsweetened nut/coconut milk

Step 4: Blend until smooth (approx. 30-60 seconds). Enjoy cold!

Customer Reviews
4.8 Based on 5 Reviews
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  • Would you recommend to a friend or family? Yes

So delicious - the perfect start to a day

My daughter (6 years old) and I love these smoothies - its a perfect healthy & delicious way to start our mornings! I love the taste of cardamon in this smoothie.

Michelle A.
Canada Canada

Tropical Goodness

Loved everything about it. The taste, texture and yumminess

Canada Canada

Drink for your health!

I've never been a fan of the mango lassi, or mangoes in general, but I believe in the health benefits of them and that translates directly to this smoothie. I feel great after drinking it!

Sara V.
Canada Canada

Thick and delicious

I'm not usually a huge squash fan but it works here! The smoothie is thick, almost creamy, and bursting with flavour.

Heather .
Canada Canada

Love your smoothies!

I love your smoothies! My husband and I enjoy them so much! They are a great way to start our mornings and are always tasty!!

Jackie R.
Canada Canada